Mood changes, anxiety, sleep disruption and difficulty concentrating can all become part of the menopause transition. MIL can help normalize these conversations while reminding women that emotional health is part of whole-person health and that persistent symptoms deserve attention from a healthcare professional.

Source: American College of Obstetricians and Gynecologists
https://www.acog.org/womens-health/experts-and-stories/the-latest/mood-changes-during-perimenopause-are-real-heres-what-to-know