The Start Moving, Start Living Blog

Your Heart Changes During Perimenopause. Here’s Why Midlife Is the Time to Pay Attention.

Perimenopause affects more than hormones. New research highlighted by the American Heart Association suggests this stage can be an important window for women to pay closer attention to cholesterol, blood sugar, blood pressure and overall cardiovascular health. MIL can use this story to encourage women to know their numbers, ask questions and take proactive steps before problems develop.

Source: American Heart Association
https://newsroom.heart.org/news/perimenopause-may-offer-a-window-of-opportunity-for-heart-disease-prevention-in-women