The Start Moving, Start Living Blog

Strong Bones, Strong Future

Bone loss can accelerate during the menopause transition, making midlife an important time to think about bone health before osteoporosis or a fracture occurs. This piece can connect bone health with MIL’s broader message around movement, strength, mobility and maintaining independence as women age.

Source: PubMed / Obstetrics and Gynecology Clinics of North America
https://pubmed.ncbi.nlm.nih.gov/42508876/