Bone loss can accelerate during the menopause transition, making midlife an important time to think about bone health before osteoporosis or a fracture occurs. This piece can connect bone health with MIL’s broader message around movement, strength, mobility and maintaining independence as women age.
Source: PubMed / Obstetrics and Gynecology Clinics of North America
https://pubmed.ncbi.nlm.nih.gov/42508876/