I'm a community member

Across the country, individuals who are impacted by limited mobility and the social determinants of health are learning how to take action, reclaim their health, and empower their communities.

Here are some resources to help you get started on your journey.

blogs

Articles to offer insight and inspire action:

• A Spiritual Reflection On Our Ownership to Health
• Three Easy Ways to Counteract Osteoarthritis
• Why Do Doctors Tell Me to Exercise and They Know I Can’t?

ALL BLOG POSTS

the health disparities podcast

Episodes tailored to your interests:

• Peggy’s Story: Operation Change, South Side, Chicago.
• Lynn’s story: a new outlook on life from new knowledge gained – and her fitness tracker.
• Freda’s Story: Freda needed accountability to help decrease her pain and reduce her A1C. Being part of a team was the key.

ALL EPISODES

additional resources and tools

Downloadable materials to continue your journey:

• Being Overweight Can Be A Real Pain (in the joints)!
• They Can’t Imagine Life Without You
• What’s Good For The Soul?