Across the country, individuals who are impacted by limited mobility and the social determinants of health are learning how to take action, reclaim their health, and empower their communities.
Here are some resources to help you get started on your journey.
blogs
Articles to offer insight and inspire action:
- A Spiritual Reflection On Our Ownership to Health
- Three Easy Ways to Counteract Osteoarthritis
- Why Do Doctors Tell Me to Exercise and They Know I Can’t?
the health disparities podcast
Episodes tailored to your interests:
- Peggy’s Story: Operation Change, South Side, Chicago.
- Lynn’s story: a new outlook on life from new knowledge gained – and her fitness tracker.
- Freda’s Story: Freda needed accountability to help decrease her pain and reduce her A1C. Being part of a team was the key.
additional resources and tools
Downloadable materials to continue your journey: